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建议：多食一些具有补肾固精作用的食物,如牡�?胡桃�?栗子,甲鱼,文蛤,鸽蛋,猪腰等。您好，根据您的描述，考虑是肾虚导致的，不排除手淫过度导致的可能。建议根据中医辨证，补肾治疗，多吃羊如果在性生活过后出现尿血的现象，应该是由于性生活动作过于粗�

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